Hot Stone Massage

Hot Stone Massage involves the use and placement of basalt River rock on different points of the body. The rocks are heated before use and the massage therapist can then apply deeper pressure to areas of concern without causing any discomfort. Hot Stone massage helps relieve muscle tension and pain. Heat has long been used to ease muscle tension and pain. It helps increase blood flow to the affected area. It may also reduce muscle spasms and increase flexibility and range of motion. Hot Stone massage also reduces stress and anxiety so that can improve quality sleep.

Pregnancy Massage

Pregnancy or prenatal massage is used to reduce stress, reduce swelling in the arms and legs and relieve muscle and joint pain for pregnant women. Massage in pregnancy can involve many different massage techniques. It is usually a gentle massage. The recommended massage time for pregnancy is after 12 weeks. Women take a lot of stress physically and mentally during their pregnancy, receiving a massage can reduce stress hormones in your body, also loosen your muscles tension, reduce the aches from hips and legs.

Aromatherapy

Aromatherapy massage is similar to Swedish massage that uses essential oils ( highly concentrated plant oils ). Its main focus is relaxation and mindfulness. During an aromatherapy massage, you both inhale these essential oil molecules and absorb them through your skin.

Shiatsu Massage

Shiatsu is a form of therapeutic bodywork from Japan. Shiatsu translates as finger pressure.It uses kneading, pressing, soothing, tapping, and stretching techniques and is performed without oils through light, comfortable clothing. Shiatsu massage can be used in the treatment of a wide range of internal, musculoskeletal, and emotional conditions. It is thought to reduce muscle stiffness, stimulate the skin, aid digestion, and influence the nervous system. Shiatsu also can treat chronic conditions, like headaches, PMS, digestive disorders, fatigue, insomnia, fibromyalgia, stress, anxiety, and muskuloskeletal pain, including low back, neck, and joint pain.

Lymphatic Drainage

Lymphatic drainage massage also called manual lymphatic drainage, it relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels. Lymphedema happens when your tissues retain fluid left behind after your cardiovascular system sends blood to your tissues and organs. The remaining fluid is called lymph. Normally, your lymphatic system collects your lymph and returns it to your heart via a network of lymph vessels and lymph nodes. When something disrupts your lymphatic system's process, lymph collects in your arms and legs, making them swell. We use lymphatic drainage massage techniques to move lymph from your tissues to your lymph nodes, which eases the swelling in your tissues.

Cupping & Massage

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being. It will leave marks on your body for a couple days to a week. The color of the marks also indicates that how is your body's situation.

Lavender Foot Spa

A foot bath is a device that uses warm water and raised massage rollers to soothe tired feet and help you relax. Added lavender essential oil can relieve anxiety, insomnia, depression, improve sleep quality and treat various skin disorders.

Reflexology

Reflexology also known as feet massage. The theory behind reflexology is that areas of the foot correspond to organs and systems of the body. Pressure applied to the foot is believed to bring relaxation and healing to the corresponding area of the body.